We are here to help Ladyballers stay fit, healthy and on top of their game while at-home. This program includes 20 workouts and 20 healthy recipe ideas that you do not want to miss (Video demos included)
Looking for a personal development challenge? Every day you'll receive an at-home workout, skills challenge, health lesson, meditation session, and so much more by professionals in the soccer, fitness and wellness space.
This 7-video series contains a 3-part test to assess your risk for ACL injury and over 25 exercises to help make you a more well-balanced & healthier athlete through focusing on safe movement patterns, body-awareness, plyometrics, strength and flexibility! Over 200,000 people experience ACL injuries per year! Don't be another statistic!!
The Fearless Squad Forum is a private group for Ladyballers of all ages! This group is a safe space where we discuss our personal journey through the program, as well as important mental health matters, tips, and accountability.
When buying this option, you will receive the Ladyballers GUIDEBOOK to Conquering Anxiety, a personal online dashboard, and access to the Fearless Forum Squad.
When buying this option, you will receive the (2) separate 10-minute check-in sessions with Coach Seth Alan Taylor and SoccerGrlProbs, Ladyballers GUIDEBOOK to Conquering Anxiety, a personal online dashboard, and access to the Fearless Forum Squad.